Working with pre & postnatal clients requires specialist knowledge—and with more women seeking safe and effective training during pregnancy and postpartum recovery, the demand for qualified trainers has never been higher.


This Level 3 Award in Developing Pre & Post-Natal Exercise Sessions will give you the skills, confidence, and qualification to safely train expecting and new mothers while helping you stand out as a knowledgeable fitness professional.



Who Is This Course For?

✅ Qualified Personal Trainers looking to expand their services and attract more clients.

✅ Newly Qualified PTs who want to specialize early and gain a competitive edge.

✅ Group Exercise Instructors and fitness professionals who work with female clients.


If you want to train pre & postnatal clients safely and effectively, this course is for you!



What You’ll Learn

✔ How pregnancy affects the body – Understand physiological & biomechanical changes.

✔ Safe & effective exercise selection – Learn what’s recommended and what to avoid.

✔ Postpartum recovery & rehabilitation – Support clients safely after childbirth.

✔ Program design for each trimester – Create tailored workouts for different stages.

✔ Business & marketing tips – Learn how to attract and retain pre & postnatal clients.



What’s Included?

🎥 Comprehensive Video Lessons – Learn at your own pace with expert-led content.

📥 Downloadable PowerPoint Slides – Study key concepts anytime, anywhere.

📝 Assignments & Assessments – Apply your knowledge and gain confidence.

🎓 Recognised Qualification – Earn the Focus Awards Level 3 Award in Developing Pre & Post-Natal Exercise Sessions.



Flexible Learning & Full Support

✅ 100% Self-Paced – Study anytime, from anywhere.

✅ Tutor Support – Get help via email, WhatsApp, or our Facebook group.

✅ Book a 1-on-1 Zoom Call – Need extra help? Discuss any topic directly with a tutor.



What Personal Trainers Are Saying…


“This course completely changed the way I train my female clients. I now feel confident working with pre & postnatal clients!

Sarah M.


“I gained four new clients immediately after completing this course—highly recommended!” 

Bobbi T.



Get Qualified & Start Training Pre & Postnatal Clients Today!

💰 Only £350 – Pay in full or split into 3 interest-free payments with Klarna.

📚 Instant Access – Start learning today!

🎓 Recognised Level 3 Qualification